Health is important for whole body.Curd itself is made from curdled milk and combined with plant acids, which is in turn more acidic than other milk products like yogurt. Nutritionally, it is a good source of protein and calcium.This also providing potassium, magnesium, and vitamin A.
Possible benefits of curd for hair :
It certain nutrients in curd may help promote overall hair health, the concrete links between curd and its benefits for hair aren’t so clear. Still, there are those who say curd has the following purported benefits.
Dandruff control:
Hair Health starts at the scalp, and for good reason — this is where your hair forms within the follicles underneath your skin. Dandruff is one scalp issue that can eventually affect your hair health.Some claim that curd is a natural anti-dandruff product due to its anti-inflammatory properties. You may also see curd touted as being antimicrobial to help treat scalp infections.
Hair growth:
It’s thought that B vitamins are partially credited here, as they can promote stronger hair growth at a faster rate. Biotin (vitamin B-7) in particular is credited with the promotion of hair growth, along with other ingredients found in milk products, such as zinc.
Hair softening:
Perhaps one of the more credible claims surrounding curd and hair health is the product’s ability to soften and moisturize your hair. You may also notice reduced frizz.
Side effects of curd for hair :
While curd could potentially moisturize your hair and increase overall manageability, it’s important to be aware of the potential side effects, including:
- allergic reactions, especially if you have a milk allergy
- greasy hair and scalp
- unpleasant smell
To test your skin, do a patch test of curd on your inner elbow and wait 30 minutes to see if the skin becomes inflamed before applying it to your scalp.
Curd hair mask
Perhaps the most reported way to use curd in your hair is in a hair mask. The curd is combined with other natural ingredients, such as honey, olive oil, or aloe vera.
Other plant-based oils have the potential to work with curd to moisturize your hair, including:
- jojoba
- coconut
- arg an
- almond Read More..
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