Skin exfoliation is scrubbing your skin to remove the dead cells and expose the underneath clear skin. It also protects your skin from the harmful damage caused by the rays in your surroundings. You need to follow certain important tips and rules to exfoliate your skin to improve the health of your skin better. According to the American Association of Dermatology, there are certain fixed rules that you need to follow while you are exfoliating your skin.
Being gentle is rule number 1:
Always use any organic exfoliation material because it suits almost every skin type and has least side effects. Apply a little amount of product and exfoliate your skin in a gentle circular motion. After this, wash with lukewarm water to clear your skin. You can also use exfoliating gloves that are easily available in the market.
Moisturize your skin after exfoliation:
Following a proper routine for exfoliation can make your skin dry, so always add a moisturizer to your skincare routine after exfoliation. This will also help your skin to stay hydrated.
Fixing the schedule:
Fixing the schedule for exfoliation will make it normalize for your skin about the timing of the peeling. Be careful not to over-exfoliate, as this could lead to red and irritated skin.
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.
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