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Best Acupressure Points for Headache & Migraines!

Headaches and migraines are always mentioned together and not separate. Both are characterized by severe pain and suffering. Acupressure is a Chinese term and is also a form of medicine to relieve headaches and migraines. Best acupressure points for headache and migraines do exist in your body and is worth exploring.

So, do you suffer from severe headache & migraine? And the same time do you find it difficult to deal with it? Well, then you shouldn’t miss the below text.

What Causes Headache & Migraines?

Migraine attacks and headaches are studied widely by scientists and surprisingly there is no one definite reason for the same. When you are under the attack of a migraine or a headache, it could be the most miserable that has happened to you ever. Your thinking capability will be impaired and will be unable to work. It is such a horrible condition.

Over a period of time, there surfaced a few reasons that can cause the attack. They are:

1. Excess Mucus

Down with cold and cough! Then expect the migraine to surface up. The excess mucus will block the pores and may travel towards the head. This can trigger an attack.

2. Fluctuations in Hormones

This is one of the main reasons of headache and migraine in women. During periods or menopause there will be a lot of hormonal variations. These variations collectively can cause a migraine attack.

3. Bad Habits

  • Too much of alcohol or wine intake can also cause a migraine attack.
  • Too much of stress and exhaustion may also cause a headache & migraine. Overall, this is considered the main reason. You will often get worked up due to professional pressure and social pressure and this may cause you a headache.

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