I am back with week five of my All About Oils spotlight series, and given the gap week, I thought it only appropriate to discuss one of my favorite oils: Olive Oil. I am willing to bet most (if not all) of you have this handy dandy oil sitting in your pantry, as you should! Olive oil is a great (and delicious) source of healthy fat, and works to spice up a variety of cold and hot dishes in the kitchen. But did you know that olive oil is also incredibly beneficial for your skin? Read on to find out more!
Nourish Deeply – Unlike many other oils, olive oil is very capable of penetrating your skin, meaning you get true, deep nourishment. Because of this ability, olive oil’s moisturizing capabilities go the extra mile. You can expect to see noticeable benefits such as: hydrated skin, fewer fine lines and wrinkles, and a softer complexion.
Fight Oil with Oil – If you have oily skin, you will definitely want to investigate olive oil as an option. Supplying your skin with this healthy oil option ensures that your skin is nourished enough, meaning your skin will not feel the need to create more. Remember, you want to go easy applying any oil to your face, and olive oil is no different. You will not need much of this oil to get the desired results, so do not over do it!
Kiss Dandruff Goodbye – If you have never experienced dandruff, lucky you! For those of us who have experienced it, it can be a rather pesky predicament, especially if it causes your scalp to itch. Massaging your scalp with olive oil before showering (and using a gentle, sulfate free shampoo) can do wonders for getting rid of dandruff, and keeping it at bay. Read more
