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A Guide to Vitamin E Oil and What It Does for Your Skin

Vitamin E oil is both a nutrient and an antioxidant that helps to rejuvenate your skin. These vitamin E benefits could do wonders for your skin. It helps neutralise free radicals, which damage cells and might contribute to cardiovascular disease, cancer and other ailments. It is a powerful fat-soluble antioxidant that can rejuvenate your skin and overall health.

Here are Some benefits of applying Vitamin E oil on your skin:

1. Nourishes the Skin

Vitamin E makes the nerves stronger and helps in nourishing your skin from within. Burst Vitamin E capsules with a safety pin and apply it onto the face for that soft, radiant skin you always wanted.

2. Treats Stretch Marks

Apply vitamin E onto the skin to increase levels of the nutrient in the skin tissue. To reduce the appearance of these marks, apply it regularly on the area and rub gently.

3. Lightens Scars

It helps to regenerate new skin cells and can lighten brown spots or scars found on the face.

4. Cures Muscle Spasms

Vitamin E is very good for relaxing the muscles and can therefore be used to cure muscle spasms.

5. Anti-Ageing

If one shows signs of premature ageing like wrinkles around the eyes, apply Vitamin E two to three times a week along with your normal cream for best results. It promotes healthy skin, and reverses signs of ageing.

6. Acts as a Cleansing Agent

Vitamin E is a heavy emollient and makes for a great way to get rid of dirt, grime and other impurities while simultaneously maintaining your skin’s oil balance. Use a few drops of vitamin E oil on a cotton ball to wipe your face.

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