The headache—one of the most familiar ailments of contemporary life. As common as the cold and stronger than the everyday stomachache, head pain can range anywhere from the bothersome to the burdensome. The causes of headaches run the gamut: stress, dehydration, major chemical changes in the body and beyond. The multitude of causes has, of course, led to an equal number of solutions. We are all familiar with over-the-counter concoctions and the commonplace headache fixes, but on the other end of the spectrum, there are a number of naturalistic approaches to fixing your head pain.
“First, you have to listen to the body,” says Natural Healing Practitioner, Shari Geitzenauer. “If the body is talking, then perhaps the person may be out of alignment.” While the Western medicine approach to eradicating headaches can be filled with complex chemicals, Geitzenauer’s approach to energy healing brings the body back to the basics by letting it be: “Listen, breath, love.”
There are a number of products that lean into the more simplistic side of the relief spectrum, allowing your body to do what it does best: to simply be. The following list of products will allow your body to do just that, which can be the best ‘medicine’ around. Read more
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