Painting our toenails nails with pretty colors may help us to look and feel pretty, we should all take care of our heels too. Feet are often neglected in our skin care routines. The condition of painful cracked heels is known as heel fissures and is caused by dry skin and pressure on the soles of your feet. Dry and cracked heels may prevent you from wearing footwear that exposes those unsightly heels.
Our feet bear all of our body weight while we stand, walk, or run. We have a fat pad on the soles of our feet to receive the impact, but this burden can cause them to crack and form fissures if left untreated. This will further lead to the formation of calluses and can even cause infections. Thus, it is extremely important to take care of your soles and treat them regularly.
Follow the same routine with your feet as you do with your face. This routine should consist of regularly cleansing, exfoliating and moisturizing. When your feet are especially cracked and dry, follow this routine everyday for about a week. Once the condition is better, you can reduce the frequency. Read more
Also Read: Irritated Skin? I Can Help!
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