It’s normal to experience skin changes during pregnancy because of your hormones. But frustrating part is that you can’t treat them aggressively because of their potential risk to your baby.
So what are the ingredients that you can use for your skin during pregnancy?
Acne
Breakouts during pregnancy are pretty difficult to treat because of their hormonal influence. But do not fret, for there are some that can be used to help those pimples subside.
✔Low-dose glycolic acid
Glycolic acid is good for cleaning up your pores. However, it is not advised in high doses. So make sure that if you include this in your regimen, you keep it within or under 10%.
✔Clindamycin
If your acne is inflamed, you might need an antibacterial ingredient. But see your dermatologist first for further assessment.
✔Azelaic Acid
Gylcolic’s sister with a little bit of twist. Apart from addressing acne, Azelaic is also good for Rosacea, melasma, and other dark spots.
Dark Patches from Pregnancy
Natural ingredients are your best bet when you are pregnant. Below are some examples of vitamins and plant extracts that will help in brightening your skin without the risk of harming your child.
✔Azelaic acid
✔Vitamin C
✔ Licorice
✔ Kojic Acid
✔ Niacinamide
What are the ingredients you should avoid during pregnancy?
𐄂 Retinoids
𐄂 Hydroxy Acids except for Azelaic Acid & low dose Glycolic Acid
𐄂 Hydroquinone
Also Read: Natural ingredients that you must add to your skin and hair routine
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About the Author: Dr. Elli Reyes is a specialist of Aesthetic Medicine from the Philippines. With over four years of specialized training, her aesthetic practice has involved a variety of skin treatments involving Botox, fillers, and the like. As a licensed physician, she has been engaged by multiple clinics and is regularly interviewed by the local media as an expert in the science of the skin. Her research and writings to date have centered on nutrition, functional health, and general beauty.
