Rice water is rich in minerals and vitamins which have many benefits for skin and hair. It is rich in amino acids which strengthen hair roots, add shine and make it smooth and silky. It also contains a carbohydrate known as inositol which repairs damaged hair and protects hair from further damage. Since it is a natural remedy, it is safe and there are no side effects of rice water for hair.
How To Make It
Take 1 cup of uncooked rice; rinse it thoroughly; add 2-3 glasses of water; leave for 30 minutes; strain the rice water into a clean bowl.
Benefits Of Rice Water
Conditioner
Rinse your hair with rice water after shampooing instead of using a conditioner. This will improve the texture of your hair by adding elasticity and increasing volume. This will also tame frizzy hair and make it smoother.
Hair Growth
Rice water is great if you want to reduce hair fall and aid in growth. The amino acids present in it help in the regeneration of hair and aid faster growth of your hair. Additionally, it contains vitamins B, C, and E, which further help in hair growth. The best way it for growth is rinse your hair with it after a wash. Follow the process at least twice a week.
Protects Hair From Damage
Rice water decreases surface friction and improves elasticity. The inositol in it remains in your hair even after rinsing it off and shields your hair from further damage.
Cures Dandruff
Fermented rice water has antifungal properties which work against dandruff and help eliminate it. Use it as a hair mask once or twice a week for a few hours to combat this issue.
Adds Shine and Makes Hair Silky
All you have to do is use rice water as a hair mask, leave it on for 20 minutes, and then wash it off. Follow it up with shampoo and conditioner. Read More……………..
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