Almonds are an all-rounder; from making your food more delectable, flavourful and crunchier, to providing you the much needed nutrition boost to combat various ailments. When it comes to incorporating them into cooking, you can use them to create exquisite bakes or simple dishes too. Toss them into your salads, dunk them in your batches of cookies and brownies, or simply blend them along with shakes and smoothies, almonds are fuss-free and hassle-free.
When I say that these nuts play a holistic role, I mean to draw your attention to the goodness of almonds for our health.
- Type of ingredient: Hydrator.
- Main benefits: Reduces irritation, helps with UV damage, reduces stretch marks.
- Who should use it: In general, anyone with skin in need of calming and hydration.
- How often can you use it? As often as you would any other oil, so about once or twice a day.
- Works well with: Other oils.
- Don’t use: If you have a nut allergy
Benefits of Almond Oil for Skin
Reduced Skin Irritation: Almond oil can be used to calm your skin in times of need. Whether you’re dealing with itchiness and swelling or something more clinical like psoriasis or eczema, almond oil can soothe the irritation as a quick fix before finding a more permanent solution. Applying it topically to the areas of need adds an extra dose of moisture, relieving any irritation your skin may be experiencing.
