HomeSkin Care8 Tips for Healthy, Strong Nails

8 Tips for Healthy, Strong Nails

Your nails might be small, but they sure do pack a punch when it comes to beauty. Regular nail care is easy and inexpensive. It can make you proud to show off your nails and decrease the signs of aging and make Strong Nails.

Tip 1: Biotin

Supplements can help fill the gaps where our diet fails. Using a supplement like Biotin can be beneficial for those with weak nails by increasing the B vitamin, Biotin, in your body. Some people do not need a supplement because they have a nutrient-rich diet, but it is worth consulting your doctor if you have frequently breaking or dry nails.

Tip 2: Wearing Polish

We’ve all seen how gel or acrylic nails can weaken and thin the nail out. Wearing gel nails and having manicures done all the time can be harsh on your nails. Did you know that normal polish wear and acetone nail polish remover can do that too? It is important to always protect your nails prior to applying any polish and even nail polish strips. Aside from protecting your nails, the base coat will provide something for the nail polish strips to adhere to and help them last longer! Strong Nails

Tip 3: Cuticle Care

Cuticles are a safety barrier between your nail and skin. When we pick at our cuticles, push them back, or cut them, we are putting our precious nails at risk of infection. Many dermatologists recommend moisturizing the cuticles and not even pushing them back in order to keep the risk of infection low. If you do have any signs of infection after cuticle care, consult your doctor.

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Also Read: DIY Face Masks for Dry Skin

Tip 4: Regular TrimsKeeping the nails at a natural length is becoming very fashion-forward. Trimming the nails regularly can reduce any tears, breaks, or snags on the nails.

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