There’s a special kind of power in having healthy, strong nails, whether you work the nail colors, go polish-free, or love nude nail colors. Healthy nail (and even the results of good nail cuticle care) are one of those less-visible confidence boosters, like wearing a fancy pair of underwear just because or splurging on amazing socks to wear under your boots.
Whether your nail care is a form of self-care, an indulgence, or just routine maintenance, keeping your nail in tip-top shape is a worthwhile investment. And here’s the good news: Healthy nails require an investment of time, not money.
The best route to stronger, longer nails is mostly through simple lifestyle habits, not pricy nail tools. But getting healthy nails also means kicking some bad habits, such as using your nails as a built-in pocket knife. For doable, helpful nail tips, we talked to the experts for the everyday dos and don’ts of nail care. Follow these steps, and you’ll have stronger, longer nails before you know it.
How to strengthen nails
1. Moisturize your nails
Moisturizing is a well-known secret to healthy skin, but it’s often overlooked in nail care. While dry, brittle nail can be the result of many factors, they’re ultimately a cry for moisture, so consider proper moisture the foundation of your nail care routine. When applying hand lotion, give your nails a little extra attention. There are plenty of moisturizing nail products on the market, but applying moisturizer is really only half the battle—there’s more to strong nail than a fancy cream or serum.
2. Leave your cuticles alone
It’s common practice to cut, push back, or try to get rid of cuticles altogether, but cuticles are not the enemy. In fact, the cuticle is “the nail’s natural protective seal,” according to Dana Stern, MD, a board-certified dermatologist and nail expert. Messing with your cuticles can do far more harm than good—even if a nail technician is the one doing the handiwork. Dr. Stern says a compromised cuticle can leave the nails vulnerable and at risk of infection.
Also Read: The 4 Best Ingredients for Acne Prone Skin