The early 30s can bring about many unanticipated changes, in both men and women. Your features might harden, you might find yourself at the receiving end of comments like, “you don’t smile as much anymore” or you might feel very disheartened and often, shot down.
Skin Troubles in your 30s:
Those first deep wrinkles begin to emerge, turning faint lines around the eyes into full-blown crow’s feet (also known as laugh lines or character lines). In some unfortunate cases, acne decides to make a comeback after teen years or it may also appear for the very first time. This phenomenon is called ‘adult acne’ and is usually hormonal in women. Damage from earlier sunburns and beach holidays begins to appear as blotchy pigmentation and you suddenly seem to have dull and saggy skin. A plush ponytail of just the earlier decade thins down and your mirror throws back a picture with a few but prominent aging features which can be very discouraging. 8 Expert Skin Care
How to look fabulous in your 30s:
To stay gorgeous through your 30s and after, follow these 8 simple steps: 8 Expert Skin Care
1. Cleansing – Cleanse your skin each morning and make sure to remove all makeup and cleanse again before bedtime. This allows the skin to perform its essential protective and renewal functions well. Always use products suggested by your dermatologist as there are many products available in the market and picking the right can be confusing.
2. Exfoliate – Exfoliate at night rather than in the day. Overnight skin is in renewal mode and removing the dead skin prior to bedtime enhances the skin’s function. Exfoliate gently, just to remove dead skin and if your skin is oily or you’ve got acne then exfoliating twice a week should be sufficient.
3. Protect – Protect your skin during the day by combining an antioxidant serum or vitamin C serum with sunscreen as they enhance each other. Be sure to apply the sunscreen first.
4. Stay hydrated – Make sure that the skin is not dehydrated. Don’t spend more than 5 minutes in the shower and use lukewarm water. Use a moisturizing body wash as acts as a protective moisture barrier for the skin. Read more
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