Medical services around the world have adopted reflexology and Acupressure Points to treat various problems since they can relieve pain and relieve us from a variety of diseases that our bodies suffer from. Throughout history, many reflexology and acupuncture specialists have also used these techniques to treat various skin conditions, such as eczema, psoriasis, acne, shingles, fungus, and seborrheic dermatitis.
If you want to take advantage of the power of these methods yourself, know the 8 pressure points that will give you clean, smooth and healthy skin.
1. “The Heavenly Pillar”
This pressure point can relieve you not only of various skin problems but also of exhaustion, insomnia, and a sore throat. It is at the base of the skull on either side of the neck, and you must massage it for 3 minutes. Do this once a day and you’ll experience positive results within a few weeks.
2. Reflexology for the thyroid gland
The thyroid is the organ to target if you want to improve the overall health of your skin. Thyroid dysfunction can lead to various problems that mainly cause dryness and skin allergies. This point is located in the joint of the big toe and massaging it can balance the activity of the thyroid gland. Sit comfortably and hold your foot in your hand, place your thumb between the big toe and the second toe, and gently press the toe joint for 7-8 minutes until you feel general relaxation. Repeat it on the other foot and do it every day.
3. Acupressure for the liver
Massaging the gallbladder pressure point can revive the digestive system and help it remove toxins from the body more efficiently. You will find this point in the palm of the hand between the base joint of the pinky and the joint after it, where a ring would rest.
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