Tired of Creams & Lotions? Dealing with the occasional pimples is just part of life, but it can become super stressful when acne starts to take over your face, thoughts, and mindset.
And most frustrating of all? Common topical remedies often make things much worse before they get better.
Tired of peeling, flaking skin, weird smelling goops, sticky pores, or all of the above? Read on for 7 great natural remedies for pimples and start feeling clear from the inside out!
1. Drink Water
This may seem obvious, but it’s all too easy to forget to sip on some sweet H2O when life gets busy. When you choose water over sports drinks, juices, and soda, you give your body what it needs to function at its very best. And when your body is ready to rock out, you have a way better chance of healing naturally and waking up to clearer, smoother skin that’s better able to clear small pimples fast.
2. Enjoy Hydrating Foods
Another great way to help your body heal from the inside out is to stock up on hydrating foods. Think fresh watermelon, cucumber, berries, citrus, and light, leafy greens like romaine lettuce. These fruits and veggies will give your system a solid dose of hydration, while also delivering the powerful antioxidants that support your body’s natural immune system. A healthy diet of hydrating foods not only helps improve digestion and overall well being, but it also helps you fight off infection.
3. Consider Dairy Intake
While all bodies are different, most of us tend to do better when our dairy intake is in check. Dairy can be an awesome source of protein and calcium, so be sure to consult your doctor first before making any drastic changes, but one simple way to get rid of pimples might be to try cutting back or eliminating dairy.
Read the complete Article at Hylands.com
Also Read: How to Lose Weight Fast: 3 Simple Steps, Based on Science
