A person’s body is made up of mostly water. In fact, your heart and brain are made up of 73% water while your lungs and skin are made up of 83% and 64% water, respectively. Thus, you will need water in order to function properly and maintain proper health.
Also, if you aren’t drinking enough water, then you could end up getting dehydrated, or worse, having an infection. You can easily check if your water intake is enough through the color of your urine. Urine that is yellowish indicates dehydration, whereas urine that is clear and transparent indicates good health. Read more…
