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19 Hair Care Tips

Boost Thin Hair With Silicone

Thin, lifeless hair is a common complaint, yet few women know the best remedy. Heavy conditioners will  just leave your hair limp. A better bet is to use products with silicone, such as dimethicone or cyclomethicone. These coat the strands with a thin film, creating fuller hair that doesn’t look greasy. The silicone stays put even after you rinse.

Eat Fish and Nuts for Healthy Hair

The same nutritious foods that are good for your body promote stronger, healthier hair. Load up on salmon and nuts! Their protein and omega-3 fats help create a healthier scalp. Leafy vegetables, beans, and carrots are also good for your tresses. Beware of fad diets aimed at quick weight loss. They can starve your body of important nutrients, which can lead to brittle hair or hair loss.

Protect Shine With Lukewarm Water

Hot water can strip the protective oils that act as a natural conditioner. And your hair’s natural shine can disappear. This doesn’t mean you have to suffer through cold showers to avoid dull hair. Instead, use lukewarm water to wash your hair. Pamper the scalp by massaging it while you shampoo.

Get That ‘Redhead Bounce’

The fullness of your hair is in your genes — and your styling technique. Natural redheads have thicker hair, while blondes have the thinnest but greatest number of hairs. Luckily, you can plump up the volume whatever its color. Use a leave-in conditioner or mousse and dry the root area first. Flip your hair upside down as you dry, for an extra volume boost. If your hair is very fine, use low heat with any hot tool.

Don’t Treat Dandruff With Oils

Dandruff is not a type of dry skin at all — despite the white flakes that float down to your shoulders. A minor skin disorder of the scalp is to blame. Rubbing oil into the scalp can just make it worse. Shampoos with medicine are the best fix — from a drugstore or a dermatologist. Leave the shampoo on for 5 minutes to soak into your scalp. Be sure to rinse thoroughly.

Read the full story on Webmd.com

Also Read: Health and Beauty Uses for Baking Soda

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