Aloe vera is perhaps one of the most widely used herbal remedies for topical skin conditions. This is because the gel-like components of the plant are known to heal the skin from a variety of minor ailments.
In fact, you might have even used aloe in the past for sunburn, minor cuts, or small abrasions.
Despite its healing powers, you may be wondering if it’s safe for using on your face. Generally speaking, the answer is yes. When used correctly, it can help with a variety of ailments that might affect your skin. Below are 10 of these benefits.
Base ingredient vs. plant
The aloe vera we use on our skin in over-the-counter gels is derived from plants of the same name.
In fact, there’s more than one kind of aloe, with an estimated 420 different species. The most commonly used form for skin conditions is a plant called aloe barbadensis Miller.
In conventional medicine, it is used as a topical gel, which is made from the gel-like substance inside the plant’s leaves. It’s also possible to use the leaves directly by breaking them apart and pressing out the gel.
Benefits
If you’re dealing with a chronic skin condition, it’s a good idea to check with your dermatologist before applying any products to your face. Talk to your doctor about the following potential benefits of aloe vera:
1. Burns
For minor burns, apply aloe vera gel to the affected area up to three times daily. You may also need to protect the area with gauze.
2. Sunburn
While it helps soothe sunburn, research shows that it’s not an effective way to prevent sunburn, so make sure you wear sun protection every day!
3. Small abrasions
If you’ve scuffed up your chin or forehead, you can apply ait to the area for quick relief from pain and burning sensations. Use three times per day.
4. Cuts
If you’re used to grabbing Neosporin for a minor cut, consider trying aloe vera instead. Its molecular structure helps heal wounds quickly and minimizes scarring by boosting collagen and fighting bacteria. Apply up to three times per day.
5. Dry skin
Aloe vera gel absorbs easily, making it ideal for oily skin. However, it can help treat dry skin, too. Consider swapping out your regular moisturizer for aloe after bathing to help seal moisture into your skin.
What to look for
The insides of an aloe plant’s leaves are the most potent form of aloe vera gel. However, not everyone has an aloe plant hanging around their house. In such cases, OTC products work just as well. For the best results, look for a gel that lists aloe vera as its main ingredient.
For skin ailments, aloe vera extracts don’t work as well as gel. This is because the gel itself has moisturizing elements to protect and heal the skin.
Side effects and cautions
While considered safe in topical form when used as directed, the Food and Drug Administration doesn’t regulate aloe vera products. This means that it’s up to you, the consumer, to use aloe vera safely and to report any adverse skin reactions to your doctor.
You may also consider steering clear of aloe vera if you have a severe burn or other significant wounds. In fact, there’s even some evidence that aloe may decrease your skin’s natural ability to heal from deep wounds related to surgery.
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