Our skin renews itself every twenty-eight hours, but that doesn’t mean you cannot give it extra help. On some occasions, you can experience dryness, flakiness in areas as feet, hands, and elbows.
Therefore, we must learn how to exfoliate to remove the dead skin excess and avoid this dryness and unwanted look.
Here we will go through somebody’s scrubs recipes that you can make with ingredients from your kitchen that will provide you with smoother, more even, and glowing skin!
There are many reasons why you should add body scrubs to your beauty routine:
- They remove dead skins cells
- Reduce the appearance of cellulite
- Improve circulation and oxygenation of the skin
- Provide with a smooth skins
- Enhance the results of the creams and other products you apply
If you want to make them naturally from home, the most important thing is to choose the right ingredients to avoid hurting your skin and achieve the purpose you are looking for.
Here you have a few recipes for a DIY body scrub:
Yogurt and rice scrub
This is one of the best lightning scrubs, thanks to rice’s whitening properties and the lactic acid in yogurt. To make it, just add a cup of clean white rice to the blender (until very fine grains are left) and mix the resulting particles with a cup of natural unsweetened yogurt.
When it is ready, please place it in an upward motion after your night bath, rinse and moisturize very well.
Honey and coffee scrub
Turn dull, dimpled cellulite skin around with this super effective and stimulating body scrub. All you need to do is mix five tablespoons of soluble coffee, five tablespoons of honey, and one tablespoon of rosehip oil. Once you get a paste, apply it to clean skin with gentle circular motions.
Almond and vegetable oil scrub
Add a cup of almonds and half a cup of oatmeal to a blender until it becomes a powder, set aside in a bowl, and mix with three tablespoons of coconut oil and two tablespoons of sweet almond oil.
Finally, apply as you would any other scrub to the areas you need it.
Also Read: How to Get Rid of Cystic Acne
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Dr. Angelica Parra is a Licensed Medical Doctor from Venezuela and is currently taking a Master’s degree in Dermatology. She specialized in Aesthetic Medicine and completed Advanced Training in Non-surgical Facial Rejuvenation in Miami, Florida. She has specialized in applying Botox, dermal fillers, skin tightening treatments, and since then, she has worked on cruise ships as an Aesthetic Doctor.
