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  • hot water bath

    i live in new York, its super cold here. tell me super hot showers are good for your skin and hair or not​?

  • #2
    Cold showers can help reduce inflammation, relieve pain, improve circulation, lower stress levels, and reduce muscle soreness and fatigue. Hot showers, meanwhile, can improve cardiovascular health, soothe stiff joints, and improve sleep. Check this link for more information.

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